Coaching Approach
Somatic Trauma Coach, Certified Sexological Bodyworker,
Educator and Guide.
My offerings are an invitation for you to undertake a programme of positive change, which has the potential to transform every area of your life. All is welcome.
My offerings include, Conscious Sexuality Coaching, Somatic Trauma Therapy, Reiki Care and Reiki Training. Each invite an awareness and clarity to attune you to your true nature, your blueprint. From this place you can identify your needs, learn how to meet them and bring in strong boundaries to protect your needs and desires; allowing you to find growth, safety, connection and belonging.
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What can you expect from our work together?
A confidential, safe place to land, to be yourself, to slowly recover and explore
A personalised plan that suits your needs, your lifestyle, and your unique blueprint
An ongoing review of your development and growth with lots of flexibility to change direction and ways of working
The support, direction and care you have longed for.
An opportunity for you to be yourself and express who you are now; your needs and desires, and for us to find ways to meet them
Deep relaxation, contentment and transformation from guided meditation, renewed boundaries, rewiring of shame and empowered sense of self
A balanced nervous system that can help you respond to your inner and outer world in the way that nourishes you
A deeper understanding of your relationship to pleasure and receiving on all levels
Discover how to truly listen to your body and its needs, and how to live from this place of truth
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This work is a great fit for you if;
You can create time and space in your life to make way for positive change, committing to the process
You experience the same issue returning and feel numb or stuck with how it manifests in your life
You are tired of the same old patterns, stories and outcomes to relationships and situations
You want to think less and feel more
You know there is an abundance of health, love and freedom available to you
You just know you need to do something, but not sure what it is
If you just want to drop all that is not yours and refresh, begin again
You need an ally, someone to walk with you and support you in becoming more of who you are
Still have questions about working together? Get in touch.
What is Trauma?
An experience of too much, too fast, too soon, with no opportunity to process. Also complex and developmental trauma where we live over a long period of feeling unsafe without our needs being met.
The nervous system creates states of flight, fight, freeze and fawn to survive. This limits our potential for growth, pleasure, safety, peace and general wellness.
You can’t think your way out of anxiety, disconnection and overwhelm, out of over giving and pleasing. Making space in the body for connection, safety and belonging, allows you to rest, digest, repair and trust in your natural blueprint again. Removing the imprints of trauma enables you to thrive.
Pricing
The initial consultation is free. After that, coaching sessions are £60 for 1.5 hours.
To book your free consultation please use the button below. After the free consultation please scroll down and use the Single Session Coaching (Returning Clients') ‘Book Now’ button.
Single Session Coaching
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Single Coaching Session (Returning Clients)
1.5 Hour Single Coaching Session
£60 -
Payment Free Coaching Session
1.5 Hour Payment Free Coaching Session
FREE